When:
December 1, 2018 @ 9:35 am – 10:35 am
2018-12-01T09:35:00-08:00
2018-12-01T10:35:00-08:00
Cost:
20

Body conditioning classes are designed to provide total fitness and overall toning through working every major muscle group in one workout. The classes then transition to focused resistance work using weights, medicine balls, exercise balls, body bars or resistance bands. – All levels are welcome